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Kinesio Taping

Kinesio tape, a brand of sports tape, alleviates discomfort and facilitates lymphatic drainage by microscopically lifting the skin. This lifting effect increases interstitial space allowing for a decrease in inflammation, and reducing pressure while enabling a more effective flow of blood and lymphatic fluid in and out of the target area. It can be applied in hundreds of ways, and has the ability to re-educate the neuromuscular system, and prevent injury.